Articles and How To’s

IronMaster Adjustable Dumbbells: Evolving your Weightlifting Exercises

September 4, 2016

IronMaster Adjustable Dumbbells
Introduction According to research, more persons are now trying to live a healthy lifestyle by eating clean and ultimately, performing regular exercises. Spending your hard-earned money on expensive adjustable dumbbells is not always the way to go, but it does come with its benefits.   IronMaster adjustable dumbbells are essential in helping persons perform immensely effective workout exercises to ... read more

Best PowerBlock Dumbbells for Sale: The All-time Favorites

September 3, 2016

Best Adjustable Dumbbells
Introduction   I’m not really a fan of the gym. I like to perform all my exercises at the comfort of my home – zero distractions. In setting up my home gym, I had to ensure that all the necessary tools and accessories were purchased.   Essentials such as a sit-up bench among other items are all very important. However, I could not overlook the PowerBlock dumbbells! I’d definitely be missing out on the ... read more

30 Things Your Trainers Wish You Knew About Your Workout

May 9, 2016

Cute brunette working out at a gym
    1. Focusing on losing fat as a whole   It is better to burn fat from your entire body, instead of aiming to lose weight from separate parts. This will help you achieve a slim and attractive appearance.   2. Maintain your posture   It is of great importance to upkeep a bristling posture. In addition to appearing taller, it will make sure that you exhibit confidence.   3. Certain ... read more

ProForm SpaceSaver Dumbbell (25 Double) Reviews

May 9, 2016

  Contrary to popular belief, women tend to use dumbbells to increase the strength of their biceps, similar to men. However, they often cannot withstand the use of their partners set of dumbbells, which they find to be exceedingly uncomfortable, and the large accompanying weight too heavy for their built.   The reasons for the creation of the ProForm SpaceSaver Dumbbell (25 Double) which is highly ... read more

How to Build Shoulder Muscle with Dumbbells

May 9, 2016

    Understanding The Anatomy    Many persons find it difficult to comprehend the way in which the shoulder operates. Some even undermine it while not knowing that it might possess the most effective motion in comparison to alternate joints that are located in the body.   Nevertheless, just a single inappropriate exercise can cause a halt to this action. Let’s determine how dumbbells can ... read more

Universal Power-Pak 445 Adjustable Dumbbells with Stand (Combo)

May 3, 2016

There’s much to take into consideration when purchasing a dumbbell set. However, if it’s an entire dumbbell kit that you’re seeking, you have come to the right place. There’s a lot to attain from the total cost of the Power-Pak. In addition, there are some benefits and drawbacks to be realized about this equipment.       Complete Package of Universal Power-Pak 445 Adjustable Dumbbells   There ... read more

5 Best Machines to Use at the Gym (2016 Review)

May 3, 2016

Oftentimes, there are persons who visit the gym to kick start or maintain their fitness, but are pounced upon by the uncertainty of which specific equipment to employ, to achieve their objectives. This often results in confusion and devastation. Because of this, several persons stick with the adjustable dumbbells. Also, because of its multi-operational qualities.   Almost each and every one can tell the ... read more

Stamina Versa-Bell II Dumbbell Review

May 3, 2016

In recent times, I have obtained an arrange of adjustable dumbbells for shoulder, thorax and arm workouts. I also engage in full body muscle-buidlig. The stamina Versa-Bell II Dumbbell – 10-25 pounds was the one I bought, after doing some web researching. My aim was to find a pair that was enough to help me achieve my fitness goals. I take great pleasure in immense fitness exercises, and aim to perform ... read more

Best Foods for Muscle Building Diet Plan for Men

May 3, 2016

The body is a wonderful work of art which have a language of its own, the way in which it is presented communicates to others in more ways than one. The most appealing masculine physique is usually that of ripped abs and chest muscles resembling that of an athlete.   The comparison can always be made when taking a closer look at a healthy body versus an unhealthy body. The communication exhibited from both ... read more

5 Best Ab Workouts for Men to Build Six Pack

May 3, 2016

An excellent figure is found to be very appealing which is the basis of this article. Having a six pack usually proves that an individual is particularly healthy. Therefore, such a structure is usually envied due to the appearance that is developed through hard work and dedication. Such presentation of character is fueling to one’s confidence level and self-esteem, and as a major advantage, it provides increased ... read more